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Yoga Anatomy is a book that gives the reader a look inside the human body as it is put in various yoga positions. Chapter 1 covers the dynamics of breathing and actually covers some breathing physiology as …

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Anatomy & Physiology Yoga Manual Anatomy & Physiology Manual for Yoga Teacher Trainers This manual was originally developed for the students whom I teach Anatomy and Physiology to as part of their yoga teacher training courses.

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Anatomy of Hatha Yoga now revised and in full four color reproduction, remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology. The hardcover sold over 100,000 copies and was a Benjamin Franklin winner for Health Wellness & Nutrition. It spent six years as a retail top 50 selling health hardcover backlist book.

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Features full-color photos that demonstrate 77 standard poses, helping you learn how to achieve proper alignment and breathing for a more effective yoga experience. Also increases strength and flexibility while reducing stress and blood pressure.

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