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The Exercise Paradox. Article in Scientific American 316(2) :26 This exercise-induced downregulation improves health at moderate levels of physical activity but can be …



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The Exercise Paradox Studies of how the human engine burns calories help to explain why physical activity does little to control weight—and how our species acquired some of its most distinctive traits By Herman Pontzer Scientific American February 2017 Issue

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3 The George Washington University School of Medicine and Health Sciences, Washington, DC OBJECTIVE To assess the association between BMI, fitness, and mortality in African American and Caucasian men with type 2 diabetes and to explore racial differences in …

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